Beginner yoga DVDs

[mrs-mojo-risin]

I recently discovered the power of a good stretch and I finally understand why people do yoga and other such exercises! I don't have time to start taking classes but I would like to give yoga a shot. Does anyone have any DVDs they could recommend which would help me start getting into a daily morning yoga routine?

 

[toadailly]

rodney yee! dvd.

haha ive only bought one yoga dvd and used it for like 2 years.... hes style is kinda fast but what ev clevs....... learn to do stuff first then just do your own routine

 

[The Liberal Media]

Pranamaya make the best DVD's period

http://www.pranamaya.com/mittra_ms1.html

Simply put there isnt a better basic Yoga DVD out there than that one IMHO

This ones great once you get a little more advanced.

http://www.pranamaya.com/lappa_intro.html
http://www.yogalila.com/2005/04/chris_impressio.html


Probably the 2 best Yoga DVD's period.But nothing can substitute for a class.MOST DVD's are useless unless you have a working knowlege of Bandha's, these can only be learnt from a teacher.

 

[Perpetual Indulgence]

I like the Gaiam series. You can find DVD's at your local library. I think it is important as a beginner to take classes to ensure proper form. Once you can sign up for classes, do it! It took me about 3 classes to get into it. I wasn't focused. I took a 10 class intro series (at a yoga studio once a week) 3 years ago as a new year's resolution.

 

[CHiLD-0F-THE-BEAT]

One could possibly use a torrent site to download a yoga DVD - not that I do or am endorsing such a thing.

 

[Perpetual Indulgence]

There are free ON DEMAND yoga videos available with our cable.

 

[CHiLD-0F-THE-BEAT]

I don't have pay television.
And if I did, Busty would have a permenant man-sized indentation on our couch.

 

[Mehm]

I second Rodney Yee

 

[Rogue Robot]

^ thirdeded

also, i'm a fan the yoga in bed dvd. of course, i have to kick my SO out first. :D